SARA’S SWEET POTATO AND TUNA CAKES WITH DILLSAUCE

Sara's Sweet Potato and Tuna Cakes with Dill Sauce, a flavourful and nutritious dish perfect for a satisfying meal. Featuring canned tuna, mashed sweet potato, egg whites, green onion, fresh dill, garlic powder, lemon and garlic spice, Cluck & Squeal Himalayan Seasoned Salt, these cakes are bursting with savory goodness. Simply mix the ingredients, spoon into muffin tins (silicone recommended), and bake at 375°F for 30 minutes. Pair with a tangy Dill Sauce made from Greek yogurt, fresh dill, lemon juice, garlic, salt, and pepper for a delightful finishing touch. Serves one, but feel free to double or triple the recipe for more servings. Enjoy the wholesome flavours of Sara's creation!

• 140 g of canned tuna drained (packed in water)
• 125g of cooked and mashed sweet potato
• 3 egg whites
• 1/4 cup of chopped Green onion
• 1/4 cup of chopped fresh dill
• 1 tsp. of garlic powder
• 2 tsp. of lemon and garlic spice
• 1 tsp. of Cluck & Squeal Himalayan Seasoned Salt

INSTRUCTIONS

1. Mix together and spoon in muffin Tins. I recommend using silicone muffin tins.
2. Bake in oven at 375 for 30 minutes

DILL SAUCE

1. 1 cup of Greek yogurt (low fat)
   • 1/4 cup of chopped fresh dill
   • Juice of 1 lemon.
   • 1 garlic clove crushed.
   • salt and pepper to taste.
2. Mix all together and serve with tuna cakes.

THE AUTHOR 

Visit Sara's website here: www.sarafrenzafitness.com

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PURCHASE CLUCK & SQUEAL HIMALYAN SEASONED SALT